Sober Living

Sometimes we find our spouses aren’t willing to admit or even recognize their drinking problem. Just because they aren’t physical, it doesn’t mean they’re any less damaging. If you fear for your safety or worry that your children are in danger when your spouse is intoxicated, you have every reason to leave. Leaving an alcoholic …

Can Alcoholics Change? When It’s Time To Leave An Alcoholic: Warning Signs Read More »

Intensive outpatient programs (IOP) involve individual and group therapy and education to give you tools to help you stop drinking. They train you to be aware of your thoughts, feelings, and cravings rather than simply reacting to them. In one study, people who binge drink took either kudzu extract or a placebo before a 90-minute …

30 Days Without Alcohol: Timeline & What to Expect Read More »